My lesson today is to listen to my heart and stick to my theme of doing what makes my tail wag.

And interesting side effect is noticing what brings me joy. And how few things do actually spark joy. Most are just meh.

Why is there so much meh in my life? Most of these things fall into the ‘this is what I’m supposed to do’ category. I struggle here as I think I still need to do these things and they don’t spark joy but I don’t see another way, we’ll not just yet anyway. An example would be going through my insurance policies and updating them. Such a grudge purchase. So annoying. Until you need it. If you need it.

How many things are done out of guilt, shame or obligation?

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