I did walk yesterday but in the afternoon and it was not the spectacular energizing wall of Tuesday morning. It was exhausting and felt forced after a long day in the office 😔
I guess my lesson is that I enjoy walking and getting out in the morning. Good. I can work with that.
Today is read and learn day. I spent some time doing that this morning and then got sucked into social media. This tends to happen in my phone. So another valuable lesson … learn and research on laptop, not phone. Tonight I have plans to read for at least an hour as opposed to watching tv for many hours. Even the thought makes me happy 😊.